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Day 1/2 being trained to help young people covering mental health first aid. Things covered: • About mental health (influences/services/resources) • Depression first aid • Anxiety first aid Tomorrow we cover some heavy topics: • Suicide first aid • Psychosis first aid • Self-harm first aid • Eating disorders first aid ••••••••••••••••••••••••••••••••••••••••••••••••••••••••• 💚 I’m so lucky to have the opportunity to get this training and work even harder with teens and their mental health. 💚••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #Training #firstaid #Mentalhealth

Do you live, work or study in #hillingdon and aged 11-25? Are you interested in having young voices heard? If these apply to you, get in touch and come and join the team! We’re a lovely bunch of young people all with a passion for empowering other young people about all things health. (P.S. we get free snacks at our meetings 😍🥳) ••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #youngpeople #hillingdon #volunteering #volunteers #healthwatch #health

I thought this was powerful and wanted to share with you all. ••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #mentalhealthawareness #mental ##mentalhealthmonth #stigma #depression #anxiety #bpd #ocd #eatingdisorderrecovery #ptsd #awareness #love #health #cry #crying #quotes #lovequotes #love #health #suicideprevention #suicide #suicidal #strength #mentalhealth #mentalillness #struggling #forgiveyourself #forgivenessquotes #forgive #struggle #suicide #suicideprevention #suicidequotes #stopthestigma #stigma

I saw this and it changed my perspective of mental health... 💭 ••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #mentalhealthawareness #mental ##mentalhealthmonth #stigma #depression #anxiety #bpd #ocd #eatingdisorderrecovery #ptsd #awareness #love #health #cry #crying #quotes #lovequotes #love #health #suicideprevention #suicide #suicidal #strength #mentalhealth #mentalillness #struggling #forgiveyourself #forgivenessquotes #forgive #struggle #suicide #suicideprevention #suicidequotes #stopthestigma #stigma

Today marked the start of Careers week at @thegacademy and what better way to kickstart the week with a Q&A sesh with @reeceparkinson ?!

Yesterday was #SelfHarmAwarenessDay ... I thought I’d repost this brilliantly made thread by @mentalhealthfoundation because I think it sums up the topic in a nutshell. •••••••••••••••••••••••••••••••••••••••••••••••••••••••••• Self harm has affected me personally and I think it is vital to keep on breaking the stigma and offer support to anyone who needs it. Whether you have experienced self harm, a friend, a family member, a work colleague, this thread should provide some great insight. 💚 •••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #Selfharm #mentalhealthawareness #mentalhealth #mentalhealthmonth #mentalhealthquotes #mentalhealthwarrior #mentalhealthblog #depression #anxiety #ptsd #bipolar #bipolardisorderawareness #awareness #knowledge #health #love #care #selfcare #information #advocate #advocacy #blog #blogger #blogging #bloggerstyle #bloggers #bloggerlife

Shoutout to @knucks_music 🤩 Such a humble guy and sick lyricist. Thank you for being so friendly 💪🏼❤️ Shoutout to @samueleni and @thisiswestside for allowing this to happen 🤩🤩 ••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #radio #radiohead #music #ukmusic #ukgrime #ukrap #grime #rap #knucks

My training course at @thisiswestside has come to an end and I have had such a great time! I’ve learnt so many valuable skills, particularly honing my multitasking skills when driving the desk and presenting at the same time. This grown passion has all come from @rebecca_judd . Rebecca was the first ever radio presenter to truly engage me and had me locking in religiously! Westside just feels like home. I can’t wait for what the future holds 🤩📻 ••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #radio #radiohead #radiopresenter #presenting

I saw this a few seconds ago and just had to share this with you all. The things you say to support people can really make or break them. Take some time to think about how you can support them through this time. Most importantly, say these things to yourself! Let’s work on loving and supporting ourselves more this year! 💚 ••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #mentalhealthawareness #mentalhealthmonth #stigma #deppression #anxiety #bpd #ocd #eatingdisorderrecovery #ptsd #awareness #love #health #cry #crying #quotes #lovequotes #love #health #suicideprevention #suicide #suicidal #strength #mentalhealth #mentalillness #struggling #forgiveyourself #forgivenessquotes #forgive #struggle

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